Thursday, June 16, 2011

Body Combat, anyone? :D

my writing has taken a backseat for a while (my reading too, actually). it feels like haven't written for so long! 

fortunately, i do have an excuse for that. my hands have been busy punching instead of writing/typing and my brain has been busy memorizing instead of brainstorming for ideas.

so far, this year has been quite a ride for this Little Lady. you see, since late january this year, i have been slowly treading a new path - becoming a Body Combat instructor. 




my friends know that i have loved this class for YEARS. this was my stress-release. my break from hours of sitting and thinking and typing at the office. my chance to live my superhero childhood imagination. but i never thought i would have the chance to become an instructor. i mean, yes my officemate/combat-buddy and i have talked about this years before. how it would be awesome to be on-stage and share the class with gym members. how "work" would mean doing something that you really enjoy doing. but i never imagined that it could actually happen in real life. how come, you ask?

because the only "work" that i knew how to do meant endless thinking and analyzing, not moving around and breaking a sweat. because as i have mentioned in my previous post, i have been quite sedentary for most of my life. for years i have been on the heavy side. i wasn't strong. so being a fitness instructor was definitely not on my mind.

well apparently, with the help and intervention of a few people (you guys are angels!), i discovered that being a fitness instructor IS possible. you really just have to work hard for it. myself especially, given my previously un-fit lifestyle and having no martial arts background at all. plus, it's not just your physical strength and endurance. you have to think while moving too. it's physical and mental work. so for the past months i have been busy training, practicing, trying to get the hang of it - on top of my day job.

honestly, i feel good with what my body has achieved. i mean, it's a far cry from what i was a year ago. i have accomplished 90% of the fitness goals that i've set last year. BUT given this new responsibility, i feel like i have to take my fitness level a notch or two higher. i still need to increase my endurance and strength, and i could do with losing a few more pounds. so yeah, i do celebrate what i have achieved so far (yey to new clothes!), but at the same time, realize that there's a lot more room for improvement. i'll be setting up my game plan for the second half of the year soon. wish me luck! KIYAH!




PS. special thanks to the following: my mentors - teacher ben, kerwin, mark, jon. your comments are very much appreciated and welcome. the one who started it all - winnie :) fellow evils, BC47 batchmates, combat-buddies, friends, mom and dad for the endless support :)